Welcome to the KetoWriter Blog
I am so glad you stopped by. It is my hope that this blog will help educate and encourage you on your Ketogenic journey to better health. To learn more about me and why I started this blog, please visit About Me.
Below are my most recent blog posts. As you scroll down this page you will see the most recent posts and also find a link, on the lower left-hand side, titled “<<Older Entries”.
Blog Motto: “A life of learning and burning!” – which I continue to do – learning more about living the Ketogenic Lifestyle and burning fat. Click here to sign-up to receive notices when I post a new blog post.
Covid-19, Cholesterol, Keto, & Hope
Covid-19, Cholesterol, Keto, & Hope Covid-19 People all around the world are facing this virus. It is not a political issue, it is not just one nation's problem; it is a WORLD pandemic. We should all be concerned for our neighbors no matter where they live and no...
Keto Recipe & Product Review
New Year - New Look Since it is a new year I thought I would give KetoWriter a facelift, sort of speak. I hope you enjoy the small changes.Crustless Low Carb Keto Cheesecake Bites Recipe Review Jump to Product ReviewOver the holiday season, I tried a new recipe...
2020 Focus
2020 It is hard to believe that we are beginning a new decade - 2020. I have had many thoughts going through my mind of late and one of them I feel is the question that God is asking me to contemplate "What will God ask of me this coming year?" What will He ask of me?...
Keto on Kauai
Just Life It has been a long while since I have blogged. I am guessing that you all have not been waiting with bated breath for a new edition of a KetoWriter blog post but I could be wrong. I do apologize for my absence but life happens with travel, busyness,...
Keto Low Carb Conference
KetoWriter Did You Fall Off the Planet? First I want to say, "No, I did not drop off the planet" - it has been a while since I last blogged. There are a few reasons, two of which are: I have been busy helping and working on some projects for Tim's job, plus it's...
Happy Plateau
When hiking, a plateau can be a place to rest and see how far you have come. In the Keto WOL a plateau in weight loss can be something many consider bad. It doesn’t need to be that way. Read about my Happy Plateau and why I call it that.
Two Years of Keto
As an Amazon Associate, I earn from qualifying purchases. Importance of Learning Tomorrow, August 6, 2019, marks 2 years since I started my ketogenic journey or at least eating keto. The journey, for me, started months earlier when I started researching and...
Keto and Mental Health
I read a very interesting and compelling article from Psychology Today and watched the video within. You can watch the video here or within the articles link. If I could go back in a time machine to when our daughter Cassie was young - armed with information and...
Meeting Dr. Ken Berry
Meeting Dr. Berry at book signing This past Tuesday evening, July 23rd, Tim and I had the pleasure of meeting Dr. Ken Berry at his "Lies My Doctor Told Me" book signing in Mesa, Arizona. The book signing was at Half Price Books. By the time we arrived, approximately...
