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A life of learning and burning!
KetoWriter’s Ode to Bacon
Ode to Bacon by KetoWriter Bacon...no longer to be feared but revered; Bacon...you satisfy my cravings; Bacon...you have become my favorite fragrance; Bacon...you keep giving in the form of bacon grease; Bacon...you are a part of my life now and in my future;...
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Should you take a statin?
Wow, such a great conversation with Dr. Paul Saladino and cardiologist Dr. Nadir Ali on LDL and statins. Please take the time to listen to this great conversation. The conversation starts after a few announcements by Dr. Saladino.
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Two Tasty Keto Meals
It's Been A While It has been a while since I have posted. First off I had writer's block. Secondly, Tim and I traveled to see our grand-daughters (our son and daughter-in-law too - but as any grandparent knows it becomes about the grand-kiddos once you have them)...
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2 Keto Recipe Reviews and 1 Experiment
As an Amazon Associate, I earn from qualifying purchases. Hello to my fellow Low-Carber's and Ketonians! Today, I have a few recipe reviews to share with you and one experiment of Neisha Berry's pancake recipe. Low Carb Pizza Casserole This first recipe is from the...
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Review on Dr. Ken Berry’s New Book
Book Review on "Lies My Doctor Told Me" As an Amazon Associate, I earn from qualifying purchases. This is my very first book review, so don't hold that against me. I was SO EXCITED to receive my copy of "Lies My Doctor Told Me - Medical Myths That Can Harm Your...
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Move and have some Bacon
What About Moving (a.k.a. exercise)? When I first started on the Keto WOL I was not one to get up and MOVE much at all - I was rather sedentary. I lacked the desire and energy to do so. Weight loss was happening, which was great! I thought as long as I continued to...
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Neisha’s Keto Pancakes with a Twist
As an Amazon Associate, I earn from qualifying purchases.Hankering for Pancakes One thing I am learning is that the life of a "Ketonian" is a life filled with luscious foods, and there is no need to go without. I had made and enjoyed the Cream Cheese Pancake recipe,...
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Great Keto Appetizer
What to bring that's Keto Friendly? Are you planning a party? Attending a get-together? Have you been asked to bring a snack or appetizer to share at an event? Here's a review on a quick and easy Keto/Low-Carb snack and appetizer for you to share. Recipe From: This...
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Turning Sixty-Five
In Ten Days... Today, I am 10 days away from turning 65. Sixty-five...Wow! Who would have thought? As I am turning six-five I got to thinking "I am only five years from 70." That is amazing! You don't think about turning 70 when you are young or, for that matter, 65....
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