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A life of learning and burning!
Happy Plateau

Happy Plateau

When hiking, a plateau can be a place to rest and see how far you have come. In the Keto WOL a plateau in weight loss can be something many consider bad. It doesn’t need to be that way. Read about my Happy Plateau and why I call it that.

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KetoWriter’s Ode to Bacon

KetoWriter’s Ode to Bacon

Ode to Bacon by KetoWriter Bacon...no longer to be feared but revered; Bacon...you satisfy my cravings; Bacon...you have become my favorite fragrance; Bacon...you keep giving in the form of bacon grease; Bacon...you are a part of my life now and in my future;...

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Two Tasty Keto Meals

Two Tasty Keto Meals

It's Been A While It has been a while since I have posted.  First off I had writer's block. Secondly, Tim and I traveled to see our grand-daughters (our son and daughter-in-law too - but as any grandparent knows it becomes about the grand-kiddos once you have them)...

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