Water Balloon Video by Ask Nurse Cindy

Water Balloon Video by Ask Nurse Cindy

Time to celebrate with Ask Nurse Cindy’s two-year ketoversary!!!  Here is the Facebook link to her post that she posted, today   I am thankful that I found her about a year ago.  She certainly has helped me on this keto journey. In this video, she explains why...
Carnivore Contemplations

Carnivore Contemplations

One of the favorite things I enjoy about the Ketogenic Way of Eating is all the good fatty meats I get to enjoy from tasty ribeye steaks to chicken thighs with the skin on it to a bowl of scrambled hamburger with melted butter and maybe some full-fat cheese on top...
A Must Watch Video

A Must Watch Video

This is an excellent video recorded last night at Dr. Nadir Mir Ali’s group called “Eat Mostly Fat”.  Dr. Ali is a cardiologist in Webster, Texas.  He asked Ask Nurse Cindy to come and lecture at his “Eat Mostly Fat” group.  This video is...
My Keto Lifestyle Transformation

My Keto Lifestyle Transformation

At first, this blog started out as a Facebook post to my friends and then I realized it was way too long, so here is what I was going to say: Maybe you are thinking “Okay, okay, okay…enough already about the Ketogenic (or Keto) Way of Eating” Tim and Cindy. Well, I...

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