The Keto Metamorphosis

The Keto Metamorphosis

Keto Metamorphosis This past weekend Tim and I went to one of our favorite places here in the Valley of the Sun – we went to Butterfly Wonderland.  It is a magical place with thousands of butterflies flitting to and fro. We love walking around watching them fly...
Have Keto – Will Travel

Have Keto – Will Travel

For the past few weeks, Tim and I have been doing a lot of traveling and visiting family. You may be asking “So how did that go traveling and visiting relatives being on the Ketogenic Diet?” Well, for the most part, we both decided to NOT “throw...

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