


The Keto Metamorphosis
Keto Metamorphosis This past weekend Tim and I went to one of our favorite places here in the Valley of the Sun – we went to Butterfly Wonderland. It is a magical place with thousands of butterflies flitting to and fro. We love walking around watching them fly...
Videos on Blood Sugar/A1C
I want to share these two important videos with you. First off, prior to starting the Ketogenic Way of Living, I was totally clueless when it came to my A1C. Even though the doctors always told me it was concerning – it was never explained to me fully. I am...