Weight Loss Sometimes Slows Down

Weight Loss Sometimes Slows Down

This photo was taken recently at Saguaro Lake along Bush Hwy outside of Phoenix, Arizona.  Such a beautiful drive and lovely scenery to behold (not necessarily our two mugs, however – LOL). Tim’s and my weight loss has kind of come to a...
Luscious Low Carb Casserole

Luscious Low Carb Casserole

Low-Carb Ham and Cauliflower Casserole Au Gratin Review Are you looking for a luscious dinner to serve your family and still keep it low-carb and keto friendly?  Well, Tim and I made this casserole last evening and this recipe could be what you have been looking for....
As I continue to learn…

As I continue to learn…

“A life of learning and burning!” The KetoWriter Blog motto is “A life of learning and burning!” and that is indeed what it is.  I continue to learn more about my body and I continue to burn ketones – burning up the fat storage I have...

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