About Me

A life of learning and burning!
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photo of cindy mrva - ketowriter

Hi, I am glad you stopped by KetoWriter. My name is Cindy Mrva. I have been married 39 years and have 3 children and 3 grandchildren.

Most of all my adult life I have struggled with being overweight and then on to obesity. I am by no means an expert in the Ketogenic Way of Living (WOL), nor would I pretend to be. What I would call myself is a student of the Ketogenic lifestyle.

I have been “living Keto” since August of 2017 and it has been life changing for me. At the time of this writing, I am no longer on B/P medication – which I was on for years, I am no longer pre-diabetic, my triglycerides are way down, my cholesterol is better and I have lost many inches on my overall body. Plus I’ve lost 74 pounds! Please read my opening blog post to read about my life journey that brought me to “keto-land”. I have learned so much this past year but I have so much more to learn.

My goal in starting this blog is to help encourage “keto newbies” and “not-so-newbies”, share videos of healthcare professionals that I highly recommend, provide links to articles and news regarding low-carb and keto that I come across, share what I have learned (the good, the bad and the ugly), and give readers links to recipes that I have tried.

I give credit to my sister for telling me about the Ketogenic Diet and more importantly to God whom ultimately, I know, led me to go Keto. I hope you enjoy my blog.


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