About Me

A life of learning and burning!
current photo of me
photo of cindy mrva
photo of cindy mrva - ketowriter

Hi, I am glad you stopped by KetoWriter.

My name is Cindy Mrva. I have been married for 40 years and have 3 children and 3 grandchildren.

Most of all my adult life I have struggled with being overweight and then on to obesity. I am by no means an expert in the Ketogenic Way of Living (WOL), nor would I pretend to be. What I would call myself is a student of the Ketogenic lifestyle.

I have been “living Keto” since August of 2017 and it has been life changing for me. At the time of this writing, I am no longer on B/P medication – which I was on for years, I am no longer pre-diabetic, my triglycerides are way down, my cholesterol is better and I have lost many inches on my overall body. Plus I’ve lost 74 pounds! Please read my opening blog post to read about my life journey that brought me to “keto-land”. I have learned so much this past year but I have so much more to learn.

My goal in starting this blog is to help encourage “keto newbies” and “not-so-newbies”, share videos of healthcare professionals that I highly recommend, provide links to articles and news regarding low-carb and keto that I come across, share what I have learned (the good, the bad and the ugly), and give readers links to recipes that I have tried.

I give credit to my sister for telling me about the Ketogenic Diet and more importantly to God whom ultimately, I know, led me to go Keto. I hope you enjoy my blog.


A little bit more about me

Together with my husband Tim we operate a very small business – we are the only two employees if you will.  We are the owners of Studio902 Web Solutions. We have had a motto for years:

“Website design for busy people – we build it so you don’t have to.”

Although our goal is not to be building websites, our ultimate goal is to sell businesses, both old and new, all the items they will need to be seen on the vast internet, such as Domain Names, Hosting, WordPress Hosting, SSL Certificates and more.

Hobbies I enjoy are crocheting, cooking, reading and learning more about the Ketogenic and Low Carb Lifestyle.

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