2020 Focus

2020 Focus

2020 It is hard to believe that we are beginning a new decade – 2020. I have had many thoughts going through my mind of late and one of them I feel is the question that God is asking me to contemplate “What will God ask of me this coming year?” What...
Keto Low Carb Conference

Keto Low Carb Conference

KetoWriter Did You Fall Off the Planet?  First I want to say, “No, I did not drop off the planet” – it has been a while since I last blogged. There are a few reasons, two of which are: I have been busy helping and working on some projects for...
Happy Plateau

Happy Plateau

Guest Post by Tim Mrva Recently I heard a couple of leading figures in the Ketogenic Community speaking on the subject of “stalls” and what to do when you experience one. Another word for a “stall” is “hitting a weight loss...

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