Happy Plateau
Guest Post by Tim Mrva Recently I heard a couple of leading figures in the Ketogenic Community speaking on the subject of “stalls” and what to do when you experience one. Another word for a “stall” is “hitting a weight loss...
Two Years of Keto
As an Amazon Associate, I earn from qualifying purchases. Importance of Learning Tomorrow, August 6, 2019, marks 2 years since I started my ketogenic journey or at least eating keto. The journey, for me, started months earlier when I started researching and...
Congratulations Tim! – One Year Keto Anniversary
Today, I would like to congratulate my husband, Tim, for completing his first year of living keto. He made another journey around the sun while doing it! At first, Tim thought I was a little crazy for wanting to go on the Ketogenic Diet but it wasn’t too many...
