


2020 Focus
2020 It is hard to believe that we are beginning a new decade – 2020. I have had many thoughts going through my mind of late and one of them I feel is the question that God is asking me to contemplate “What will God ask of me this coming year?” What...
Keto on Kauai
Just Life It has been a long while since I have blogged. I am guessing that you all have not been waiting with bated breath for a new edition of a KetoWriter blog post but I could be wrong. I do apologize for my absence but life happens with travel, busyness,...
Keto Low Carb Conference
KetoWriter Did You Fall Off the Planet? First I want to say, “No, I did not drop off the planet” – it has been a while since I last blogged. There are a few reasons, two of which are: I have been busy helping and working on some projects for...
Happy Plateau
Guest Post by Tim Mrva Recently I heard a couple of leading figures in the Ketogenic Community speaking on the subject of “stalls” and what to do when you experience one. Another word for a “stall” is “hitting a weight loss...