Weight Loss Sometimes Slows Down

Weight Loss Sometimes Slows Down

This photo was taken recently at Saguaro Lake along Bush Hwy outside of Phoenix, Arizona.  Such a beautiful drive and lovely scenery to behold (not necessarily our two mugs, however – LOL). Tim’s and my weight loss has kind of come to a...
Have Keto – Will Travel

Have Keto – Will Travel

For the past few weeks, Tim and I have been doing a lot of traveling and visiting family. You may be asking “So how did that go traveling and visiting relatives being on the Ketogenic Diet?” Well, for the most part, we both decided to NOT “throw...

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