Two Tasty Keto Meals
It’s Been A While It has been a while since I have posted. First off I had writer’s block. Secondly, Tim and I traveled to see our grand-daughters (our son and daughter-in-law too – but as any grandparent knows it becomes about the grand-kiddos once...
2 Keto Recipe Reviews and 1 Experiment
As an Amazon Associate, I earn from qualifying purchases. Hello to my fellow Low-Carber’s and Ketonians! Today, I have a few recipe reviews to share with you and one experiment of Neisha Berry’s pancake recipe. Low Carb Pizza Casserole This first recipe is...
Review on Dr. Ken Berry’s New Book
Book Review on “Lies My Doctor Told Me” As an Amazon Associate, I earn from qualifying purchases. This is my very first book review, so don’t hold that against me. I was SO EXCITED to receive my copy of “Lies My Doctor Told Me – Medical...
Move and have some Bacon
What About Moving (a.k.a. exercise)? When I first started on the Keto WOL I was not one to get up and MOVE much at all – I was rather sedentary. I lacked the desire and energy to do so. Weight loss was happening, which was great! I thought as long as I continued...
