


2 Keto Recipe Reviews and 1 Experiment
As an Amazon Associate, I earn from qualifying purchases. Hello to my fellow Low-Carber’s and Ketonians! Today, I have a few recipe reviews to share with you and one experiment of Neisha Berry’s pancake recipe. Low Carb Pizza Casserole This first recipe is...
Review on Dr. Ken Berry’s New Book
Book Review on “Lies My Doctor Told Me” As an Amazon Associate, I earn from qualifying purchases. This is my very first book review, so don’t hold that against me. I was SO EXCITED to receive my copy of “Lies My Doctor Told Me – Medical...
Move and have some Bacon
What About Moving (a.k.a. exercise)? When I first started on the Keto WOL I was not one to get up and MOVE much at all – I was rather sedentary. I lacked the desire and energy to do so. Weight loss was happening, which was great! I thought as long as I continued...
Neisha’s Keto Pancakes with a Twist
As an Amazon Associate, I earn from qualifying purchases. Hankering for Pancakes One thing I am learning is that the life of a “Ketonian” is a life filled with luscious foods, and there is no need to go without. I had made and enjoyed the Cream Cheese...