Two Tasty Keto Meals

Two Tasty Keto Meals

It’s Been A While It has been a while since I have posted.  First off I had writer’s block. Secondly, Tim and I traveled to see our grand-daughters (our son and daughter-in-law too – but as any grandparent knows it becomes about the grand-kiddos once...
Great Keto Appetizer

Great Keto Appetizer

What to bring that’s Keto Friendly? Are you planning a party?  Attending a get-together? Have you been asked to bring a snack or appetizer to share at an event?  Here’s a review on a quick and easy Keto/Low-Carb snack and appetizer for you to share. Recipe...
Luscious Low Carb Casserole

Luscious Low Carb Casserole

Low-Carb Ham and Cauliflower Casserole Au Gratin Review Are you looking for a luscious dinner to serve your family and still keep it low-carb and keto friendly?  Well, Tim and I made this casserole last evening and this recipe could be what you have been looking for....
Cold Weather? Low Carb Soup

Cold Weather? Low Carb Soup

Bacon Cheeseburger Soup Even though we live in Phoenix, Arizona we do get colder weather – such as we have been having lately.  Of course, to me, cold weather is in the mid-fifties during the day and into the ’30s at night.  To this, I say BRR!  Now to you...

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