DISCLAIMER: I am not a medical doctor. This website is solely for the purpose of telling the story of my quest for wellness, provide links to the information that helped me get started on my journey towards better health and continue along that path as I explore the ketogenic lifestyle. The information on this website is based solely upon my experiences and the opinions and thoughts of other authors whose work is reproduced here or to whom this site links, unless otherwise noted. Individual articles and pages of this website are based upon the opinions and thoughts of the respective authors, who may retain copyright as marked. The information provided on this website is not intended to take the place of a relationship with a qualified health care provider and is not intended as medical advice. The content of this website is exclusively for sharing knowledge and information from various researchers and the experiences of the authors and the keto community. I encourage you to make your own health care decisions based upon research and partnership with a qualified health care professional you so choose.
The material provided here is for educational and informational purposes only and is not intended as medical advice. The information contained in this website is not intended to be used to diagnose or treat any illness, metabolic disorder, disease, or other health problems, nor should it be. Use of the programs, advice, and other information contained in this website is at the sole discretion and risk of the reader.