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A life of learning and burning!

Welcome to the KetoWriter Blog

I am so glad you stopped by. It is my hope that this blog will help educate and encourage you on your Ketogenic journey to better health.  To learn more about me and why I started this blog, please visit About Me.  

Below are my most recent blog posts. As you scroll down this page you will see the most recent posts and also find a link, on the lower left-hand side, titled “<<Older Entries”.

Blog Motto: “A life of learning and burning!” – which I continue to do – learning more about living the Ketogenic Lifestyle and burning fat.  Click here to sign-up to receive notices when I post a new blog post.

Weight Loss Sometimes Slows Down

Weight Loss Sometimes Slows Down

This photo was taken recently at Saguaro Lake along Bush Hwy outside of Phoenix, Arizona.  Such a beautiful drive and lovely scenery to behold (not necessarily our two mugs, however - LOL). Tim's and my weight loss has kind of come to a "stall".  We bounce around a...

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Luscious Low Carb Casserole

Luscious Low Carb Casserole

Low-Carb Ham and Cauliflower Casserole Au Gratin Review Are you looking for a luscious dinner to serve your family and still keep it low-carb and keto friendly?  Well, Tim and I made this casserole last evening and this recipe could be what you have been looking for....

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As I continue to learn…

As I continue to learn…

"A life of learning and burning!" The KetoWriter Blog motto is "A life of learning and burning!" and that is indeed what it is.  I continue to learn more about my body and I continue to burn ketones - burning up the fat storage I have carried around for years.  The...

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Thinking about going Keto

Thinking about going Keto

Are you considering going on a Ketogenic Diet?  If you are, please take the time to watch these two short videos by Dr. Ken Berry.  These videos are a great start in learning what Keto is and how to go about going Keto.  The Ketogenic Diet is a very low-carb diet; but...

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