Here is a list of the resources I have used for my Keto journey:
Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes
Long-term effects of a ketogenic diet in obese patients
How Fat Lowers Your Blood Pressure
The Ketogenic Cholesterol Quandry
The Truth is . . . Caloric Restricted Exercise Won’t Work
Dr. Eric Westman Duke University Ketogenic Diet for Weight Loss and Brain Performance
Reversing Type 2 diabetes starts with ignoring the guidelines – Dr. Sarah Hallberg
Changing Hospital Guidelines – Dr. Mark Cucuzzella
Keto Dictionary: Phrases, Abbreviations & Acronyms
Cholesterol on Low Carb – Dr. Eric Westman
Dave Feldman – ‘Cholesterol is a Passenger, Not a Driver’
David Diamond- Demonization and Deception in Cholesterol Research
Dr. Ken Berry – Help! Eating Keto Increased My Cholesterol! (It’s OK, Here’s Why)
121- Dr. Nadir Ali- Demystifying Cholesterol on a Ketogenic Diet
The Paradox of Insulin Resistance vs LDL Cholesterol In Heart Disease & Diabetes – Dr. Nadir Ali
Dr. Boz – Annette Bosworth, MD
I will continue to add to this list as we travel down the Ketogenic road, together.
Please note: By sharing the above links I am not endorsing all that they have said or believe. Links to websites are provided with the understanding that KetoWriter does not necessarily endorse everything contained there either. Please see the KetoWriter disclaimer.
