Keto and Hair Loss
Ask Nurse Cindy recently posted a video on hair loss while on a Ketogenic diet. Please see her video below. I thought I would take a moment and weigh in on this subject. A few months after I started on Keto I went to my hairstylist for a haircut (or maybe it was for...
Videos on Blood Sugar/A1C
I want to share these two important videos with you. First off, prior to starting the Ketogenic Way of Living, I was totally clueless when it came to my A1C. Even though the doctors always told me it was concerning – it was never explained to me fully. I am...
Recipe Review on Keto Friendly Chicken Wings
Crispy Baked Garlic Parmesan Wings Ever since I saw Rachel Dee & Ask Nurse Cindy’s video, on Facebook, I have been “Jonesing” to make these chicken wings. I found the recipe on PeaceLoveandLowCarb.com for these delicious Crispy Baked Garlic...
