Will you open up the Treasure Chest? – Part 1

Will you open up the Treasure Chest? – Part 1

The Keto Key What if someone offered you a key to unlock a treasure chest, and you took it, but all you did was hold it in your hand or tuck it away in a “safe place” – and you never opened the treasure chest? My sister, Mary, handed me a key well...
My Keto Lifestyle Transformation

My Keto Lifestyle Transformation

At first, this blog started out as a Facebook post to my friends and then I realized it was way too long, so here is what I was going to say: Maybe you are thinking “Okay, okay, okay…enough already about the Ketogenic (or Keto) Way of Eating” Tim and Cindy. Well, I...

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