Turning Sixty-Five

Turning Sixty-Five

In Ten Days… Today, I am 10 days away from turning 65. Sixty-five…Wow! Who would have thought? As I am turning six-five I got to thinking “I am only five years from 70.” That is amazing! You don’t think about turning 70 when you are young...
Thinking about going Keto

Thinking about going Keto

Are you considering going on a Ketogenic Diet?  If you are, please take the time to watch these two short videos by Dr. Ken Berry.  These videos are a great start in learning what Keto is and how to go about going Keto.  The Ketogenic Diet is a very low-carb diet; but...

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