Two Years of Keto

Two Years of Keto

As an Amazon Associate, I earn from qualifying purchases.   Importance of Learning Tomorrow, August 6, 2019, marks 2 years since I started my ketogenic journey or at least eating keto. The journey, for me, started months earlier when I started researching and...
One Year Keto Anniversay

One Year Keto Anniversay

Today marks my one year anniversary of living the Ketogenic lifestyle. I am healthier than one year ago and the side benefit is I am thinner – down 76 pounds. I have learned SO much and continue to do so. Here are a few things I have learned over this past year:...

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