


2019 Happy Keto New Year
2019 – Happy New Year to you all! Once a year we come to the first day of a new year. We come with great expectations, hopes of new things, new dreams, and new beginnings. Some make New Year’s resolutions and some ask “Why to bother? I will only...
Be Strong and Courageous on Your Faith & Keto Journey
I wrote the following on October 24, 2002. It is my hope and desire that it will be an encouragement to your faith and for your keto weight loss journey. Sometimes the road, within our field of vision, seems too long and hard for us to travel; they are uncharted,...
The Winds
The Winds It is my hope you find this blog to be inspiring and encouraging as you travel down the road on your Keto Journey. My desire is that this KetoWriter blog is not just about the Ketogenic WOE because Keto is just a small part of who I am. It is my longing that...