2020 Focus

2020 Focus

by | Dec 30, 2019 | Faith, Keto

2020 It is hard to believe that we are beginning a new decade – 2020. I have had many thoughts going through my mind of late and one of them I feel is the question that God is asking me to contemplate “What will God ask of me this coming year?” What...
Turning Sixty-Five

Turning Sixty-Five

by | Apr 4, 2019 | Keto, My Story

In Ten Days… Today, I am 10 days away from turning 65. Sixty-five…Wow! Who would have thought? As I am turning six-five I got to thinking “I am only five years from 70.” That is amazing! You don’t think about turning 70 when you are young...
Thinking about going Keto

Thinking about going Keto

by | Feb 25, 2019 | Keto, Recommended Videos

Are you considering going on a Ketogenic Diet?  If you are, please take the time to watch these two short videos by Dr. Ken Berry.  These videos are a great start in learning what Keto is and how to go about going Keto.  The Ketogenic Diet is a very low-carb diet; but...
I was “Sick and Tired”

I was “Sick and Tired”

by | Nov 28, 2018 | Keto, My Story

Sick and Tired Are you sick and tired of being sick and tired and feeling you are poisoned by all the “junk” you are eating? I certainly was, one year and over three months ago, just prior to starting the Ketogenic diet. I started thinking of all the...

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