Becoming “normalized” via the Keto WOL

Becoming “normalized” via the Keto WOL

Normalized The definition for normalized – “bring or return to a normal condition or state” Today, I realized something as I sat down in a bathroom stall – I thought to myself, “it is so nice becoming normalized.” See, for years, I...
Carnivore Contemplations

Carnivore Contemplations

One of the favorite things I enjoy about the Ketogenic Way of Eating is all the good fatty meats I get to enjoy from tasty ribeye steaks to chicken thighs with the skin on it to a bowl of scrambled hamburger with melted butter and maybe some full-fat cheese on top...
My Keto Lifestyle Transformation

My Keto Lifestyle Transformation

At first, this blog started out as a Facebook post to my friends and then I realized it was way too long, so here is what I was going to say: Maybe you are thinking “Okay, okay, okay…enough already about the Ketogenic (or Keto) Way of Eating” Tim and Cindy. Well, I...

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