


Be Strong and Courageous on Your Faith & Keto Journey
I wrote the following on October 24, 2002. It is my hope and desire that it will be an encouragement to your faith and for your keto weight loss journey. Sometimes the road, within our field of vision, seems too long and hard for us to travel; they are uncharted,...
Carnivore Contemplations
One of the favorite things I enjoy about the Ketogenic Way of Eating is all the good fatty meats I get to enjoy from tasty ribeye steaks to chicken thighs with the skin on it to a bowl of scrambled hamburger with melted butter and maybe some full-fat cheese on top...