So What Do We Eat on Keto WOL?

So What Do We Eat on Keto WOL?

I have had several people ask me, recently, what Tim and I eat on Keto.  So I thought I would share a list I had made for someone a few months ago and also with some additional items added. For one thing, most of the foods we eat are very simple and I would say to...
JJ’s #9 Italian Salad

JJ’s #9 Italian Salad

Tim and I enjoy Jimmy John’s Unwiches™ but they are not always good on the budget.  We have made our own unwiches at home, which is fairly easy to do.  My favorite JJ’s Unwich is #9 BIG ITALIAN™.  I thought, “Why not just make a salad out of the...

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