Happy Plateau

Happy Plateau

Guest Post by Tim Mrva Recently I heard a couple of leading figures in the Ketogenic Community speaking on the subject of “stalls” and what to do when you experience one. Another word for a “stall” is “hitting a weight loss...
Weight Loss Sometimes Slows Down

Weight Loss Sometimes Slows Down

This photo was taken recently at Saguaro Lake along Bush Hwy outside of Phoenix, Arizona.  Such a beautiful drive and lovely scenery to behold (not necessarily our two mugs, however – LOL). Tim’s and my weight loss has kind of come to a...
Dry Bones Brought Back to Life

Dry Bones Brought Back to Life

“He led me all around among the bones that covered the valley floor. They were scattered everywhere across the ground and were completely dried out. Then he asked me, ‘Son of man, can these bones become living people again?’ ‘O Sovereign...

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